mix it all up in a blender.
ENJOY!
mix it all up in a blender.
ENJOY!
i've been mixing quinoa with everything these days. i can't get enough. last night i made a quick little quinoa salad for ceej and i. here's what was in it:
image via www. ayushveda.comthis morning i am going to be making ghee for the very first time. i learned how to make it a couple weeks ago when i attended an ayurveda workshop here. it's the yummiest thing ever! you can use it for EVERYTHING (even for a massage oil!), and it's been around for thousands of years. below is a little excerpt from a recent yoga journal article.
Ghee, or clarified butter, is a simple, powerful tonic used to nourish and heal the body.
It is difficult for most Americans to believe that a little fat in their diets can be healthy, let alone be considered good medicine. In Ayurveda, however, pure clarified butter, known as ghee, is one of the most powerful tonics. It is used to heal wounds, improve digestion, fight free radicals, and boost the immune system. Ghee is also believed to enhance one's ojas, or "life energy."
see the rest of the article here.
The best part is, is that it is VERY SIMPLE to make. The bummer part is that I couldn't just write the instructions down. Making it requires listening, watching, and smelling. If you're ever around and want to make some, I'd be happy to show you! Or, for now, you could get an idea by watching this video here.
I've been eating homemade hummus, avacados, and cucumbers on a toasted tortilla. Here's the hummus recipe:
Maybe I ate one of those cupcakes in the background after I ate my lunch!
I'm back to making my almond milk.
happy to be back in Sacramento where i can get straus dairy products. their cows are able to roam freely about eating grass near the coast...and they get massages! happy to be having milk, butter, and yogurt that is so tasty and happy!
a traditional Irish dish.
boxty pancakes
Ingredients
8 ounces (225 grams) freshly cooked potatoes
8 ounces (225 grams) peeled raw potatoes
8 ounces (225 grams/ generous 1 1/2 cups) white flour
1/4 American teaspoon baking powder (1/2 Irish teaspoon bread soda), sifted *see note
8 to 12 fluid ounces (225 to 300 millileters/1 to 1 1/2 cups) buttermilk
Pinch salt (optional)
Butter, for frying
*Note: an Irish tablespoon is the same quantity as an American tablespoon plus a teaspoon
Directions
Peel the cooked potatoes while they are still hot, drop into a bowl and mash immediately. Grate the raw potatoes, add to the mashed potatoes with the flour and sifted bread soda. Mix well, and add enough buttermilk to make a stiff batter.
Heat a frying pan, grease with butter and cook large or small pancakes in the usual way. Eat them straight from the pan with butter, crispy rashers or pure Irish honey.

Last week I made butternut squash soup for the first time. It's my favorite soup, but I have been afraid to try making it because I've had amazing butternut squash soup at some great restaurants. I was afraid my homemade version wouldn't be as gourmet and delicious! But it turned out great. I really didn't do too much measuring, so the measurements given below are approximates. Try it out. You'll love it.


I have a good friend named Hasenpfeffer. He writes. He's very good at it. Last November he wrote something that was witty and smart (well, he always does that), but the following prose has been running through my brain the past couple of days. It's long, but it reads fast because it is crafted so well...be prepared to laugh outloud and to think.


Lately I've been drinking a lot of tea. Every now and then I add some soy milk...and viola! Tea latte. These days I've been having it iced as it is very hot in the afternoon around here. An iced mint green tea latte soothes everything!
This picture is a little misleading...I acutally made Orange-Raspberry muffins. For my first try at this recipe I followed the book to a "t". Next time I make them I will swap out the white flour for whole wheat or another whole grain flour. They turned out super yummy!
For this recipe you need the zest and juice from one whole orange!
Mmmm. "Fay, are these oranges hand-squeezed?". Yup.
Buttermilk. Definitely not vegan. Next time around I'll try my almond milk.
Fresh raspberries.

Our pretty table. Look at all the color!
Eating raspberries always takes me immediately to my Grandma's backyard...Grandpa picks the raspberries fresh from the bush for us to taste. So, so good. I hope the raspberries are ready when I visit home next month!
All food (except the orange) from the farmer's market. This corn was amazing, truly. No need for butter, salt, or pepper. Just good.
Yesterday I made some delicious Cinnamon Squares...the yummy recipe came from this book. I love all the good chocolate it calls for. It wasn't too sweet either. Just perfect.

This stuff is oh so yummy! AND cheap! I got the basil from the farmer's market for only $1.00 for a huge bunch. That's right $1.00. That same bunch of basil could have cost me $15.00 at the grocery store. Farmer's Market: 1 point. So I guess it doesn't cost a fortune to eat like a peasant. I stand corrected. Happily.
My mom is always asking me what I snack on. Often it is tea...especially when it's hot out. I like it iced. (At the moment I'm at Hina's Tea having a sip). This week I've been snacking on these incredibly sweet peaches. I'm not a summer girl, but the fresh fruit makes it possible to get through 106 degree weather.
Sometime in the near future I would like to go raw for a period of time. Now, before any of you start asking your skeptical questions READ UP ON IT. It makes sense. A lot of it. I, however, am not interested in it for weight loss, though some people are. I just like the cleanness of it all. I would do it this second if I could afford to buy a dehydrator, Vitamix, and all the expensive ingredients.
I would make these mini cheesecakes for the 4th of July if I wasn't going to be on a lake for the rest of the week.
I am feeling the reality of this statement: YOU HAVE TO BE RICH TO EAT LIKE A PEASANT. I want to buy organic and locally. And I do. But I am limited. I don't get as much variety as I would like. I should stop buying so many cook books because I want to make everything in them, but most recipes will only last one meal yet cost a fortune. Alas! The solution would be to have a garden...where to put one when you live in an apartment? There's so so so much to invest in right now: a garden. juicer. dehydrator. mandolin. etc. etc. None of these are inexpensive. Sorry to complain. I know that if I was a little more disciplined in my consumption in other areas I would be able to save some pennies for these cooking investments. I'm a book-aholic these days.
I bought a mini cupcake pan over the weekend and was very excited to try it out on Sunday. Last time I made cupcakes I set the oven 50 degrees cooler than what was called for (since my old old oven is more than dead) and everything turned out perfect. So I tried the same trick with the vanilla mini cupcakes. Not so good. The cupcakes on the edges were golden, but the cupcakes toward the center of the pan were still gooey. Hm. My other mistake was filling each cupcake slot 2/3 full (like the recipe said). They overflowed into each other. Next time I will fill them only 1/2 way full. The photo is NOT of my cupcakes. These ones are pretty. I didn't take pictures of my not-so-pretty cupcakes. I'm always a little miffed when things don't work out, but that's how cooking goes, yes? You win some and you lose some. The good news is the cupcakes tasted very yummy, and we ate them with blueberries, strawberries, covered with a citrus glaze. Mmmm.
I am oh so excited for this one. Yes, I am all for eating healthy. And sweets are healthy if they are not everyday for every meal...AND if they are made from real ingredients. Eating should be a pleasure and a joy. Sometimes that means sweets! Thank goodness!
I like cook books that challenge me. I'm okay with the words "easy" and "organic" when it comes to cooking. "Seasonal" is where the challenge comes in. No strawberries in winter? This is a hard thought for me at first. But as I think it through a bit more I like the idea of seasonal food...it makes you look forward to each new season. Strawberries for summer, apples for fall, oranges for winter, etc. To be honest, I have no idea what vegetables are in season and when. I'll be finding out soon enough.
Allotments in England are gardens throughout the city that are in empty, unused spaces. They started springing up in the 1860's! During World War II they helped to feed those who were starving. They sound a lot like our current Guerrilla Gardens in our cities here (except Allotments are, well, not a secretive)...we're a bit behind. You can read a bit more about them here.

I go through phases where I eat these every morning for weeks. I'm in one of those phases right now. These muffins are oh so yummy...and no refined sugars! They're super filling too. Lately I've been eating them with fresh strawberries from the farmers market. The strawberries are amazingly sweet...no white centers and a deep red. No added sweetness needed. Here's the recipe:


The loot from the Woodland Farmer's Market: figs, apricots, beets, green tomatoes, big beef tomatoes, early girl tomatoes, ambrosia cantaloupe, grapefruit, and corn on the cob.
figs, fried green tomatoes, corn on the cob, and...
Ambrosia cantaloupe with vanilla bean ice cream for dessert. The ambrosia has 30% more natural sugars than a typical store-bought cantaloupe...which is why we ate it for dessert.